FasTrack: Intermittent Fasting App
About
FasTrack isn’t just another fasting app; it’s a lifestyle revolution made simple and enjoyable. Designed under the guidance of renowned fitness experts Chris and Stacie Clark and founded by Bob Biondich , it brings the ancient practice of fasting into the modern world, blending it with today’s wellness needs. FasTrack aims to demystify fasting, help users develop sustainable fasting habits, and enhance their overall quality of life. With FasTrack, intermittent fasting becomes more than a routine—it’s an accessible, empowering journey backed by a vibrant community, world-class coaching, and science-backed insights.
Chris and Stacie Clark, both veteran coaches with decades of experience in fitness and lifestyle coaching, had a vision: make fasting achievable, straightforward, and engaging for everyone. With the right support and tools, they believed people could enjoy the immense health benefits of intermittent fasting without feeling overwhelmed. So, they reached out to us in 2022 to bring this vision to life.
The App Opportunity & Solution
When Bob (founder of the App) approached us, they had a clear goal: create an intuitive app that could guide users through intermittent fasting, answer their questions, and keep them motivated. Intermittent fasting has surged in popularity due to its numerous health benefits, from weight management and improved metabolism to reducing inflammation. However, adopting this lifestyle can be daunting, and many potential fasters need structure, guidance, and motivation.
We saw an opportunity to create an app that was not just informative but interactive and motivational. Users shouldn’t just get answers to questions like “How do I break my fast?” or “What should I eat?”—they should also feel supported by a community and backed by expert advice. FasTrack would be a fasting assistant, personal health tracker, and wellness community in one app, empowering users at every step of their journey.
Our team crafted an elegant solution using the latest mobile app development tools. Built on a robust framework, the platform combines seamless design with user-friendly functionality. From the start, our goal was to keep the interface intuitive and easy to navigate. We integrated unique features like eight fasting plans, a fasting timer, water and weight tracking, and social circles to foster a sense of community and shared progress. This is why we call it a comprehensive solution app that supports users’ fasting and wellness goals while staying adaptable to future updates and feature expansions.
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App Features
- Eight Fasting Plans:FasTrack is built for everyone—from newcomers to seasoned fasters. The app offers eight different fasting plans, allowing users to select a regimen that suits their lifestyle and health goals. From beginner-friendly 12-hour fasts to more intensive 18-hour sessions, users can experiment and find the routine that works best for them.
- Fasting Timer & Notifications:We wanted to make tracking fasting periods as effortless as possible. Users can set fasting periods with the built-in timer, which sends reminders and notifications to keep them on track. This feature makes it easy to transition from one fasting phase to the next.
- Weight Tracker & Statistics: Seeing results can be a huge motivator, so we included a weight tracker and personalized progress dashboard. Users can view statistics on their fasting habits, weight, and overall progress toward their goals, which brings a rewarding sense of accomplishment.
- Water Tracker: Hydration is essential, especially during fasting. Our app’s water tracker helps users stay mindful of their water intake, keeping them energized and on course.
- Recipes & Food Guidance:Breaking a fast isn’t just about eating—it’s about eating the right things to maximize benefits. The app includes a section dedicated to recipes and tips for breaking fasts, ensuring users make the most of their post-fast meals.
- Glossary & Knowledge Section:Fasting is simple, but there’s a learning curve for many people. FasTrack’s glossary and knowledge section provide accessible insights into fasting terminology, health benefits, and best practices. So that users can learn the "why" behind their fast, building a stronger commitment.
- Social Circles: It isn’t just a solo experience. Its social circles allow users to connect, share their experiences, and inspire each other. This feature builds a sense of community, where users can exchange tips, encourage one another, and track each other’s progress.
- Celebrity & Athlete Insights:With intermittent fasting becoming popular among athletes and celebrities, the app provides exclusive insights from sports figures and fitness influencers who use fasting in their wellness routines.
#ClientSpeaks
Learn more about our processes from our clients.
Bob Biondich
CEO at Healthy Living
We wanted a robust platform App to act as an ecosystem and community for Intermittent Fasting Enthusiasts and selected Agicent among 10 other App development companies for their design, turn around, and professionalism. Ours turned out to be a time consuming project, but Agicent pulled it perfectly well till all boxes were checked.
Bob Biondich
CEO at Healthy Living
Tools & Technologies used for Fastrack
Language
Frameworks
Database
Backend
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